{"id":4962,"date":"2014-05-02T14:01:35","date_gmt":"2014-05-02T14:01:35","guid":{"rendered":"https:\/\/www.123fakta.com\/da\/?p=4962"},"modified":"2026-03-19T10:38:28","modified_gmt":"2026-03-19T10:38:28","slug":"fakta-om-probiotika","status":"publish","type":"post","link":"https:\/\/www.123fakta.com\/da\/facts-about-probiotics","title":{"rendered":"Fakta om probiotika"},"content":{"rendered":"
    \n
  1. Definition:<\/strong> I 2001 definerede WHO probiotika<\/a> som \"levende mikroorganismer, der, n\u00e5r de indgives i tilstr\u00e6kkelige m\u00e6ngder, er gavnlige for v\u00e6rtens sundhed\". Siden da er der blevet arbejdet p\u00e5 definitionen, men den er stadig ikke accepteret af Den Europ\u00e6iske F\u00f8devaresikkerhedsautoritet, fordi definitionen indeholder en sundhedsanprisning, der ikke er m\u00e5lbar.1<\/a><\/sup><\/li>\n
  2. V\u00e6gt:<\/strong> Kroppen indeholder omkring 1,5 kg probiotiske bakterier, som tilsammen vejer mere end vores hjerne p\u00e5 omkring 1,36 kg.2<\/sup><\/a><\/li>\n
  3. Antal:<\/strong> Hos et sundt menneske er der omkring 100 billioner (og helt sikkert mellem en billion og en kvadrillion) mikroorganismer i tarmen, som spiller en vigtig rolle for vores sundhed. Der er omkring 10 billioner celler i kroppen i alt.3<\/a><\/sup>,4<\/a><\/sup><\/li>\n
  4. Stammer:<\/strong> Der findes mere end 500 millioner probiotiske bakteriestammer i kroppen. Nogle af stammerne lever der permanent, mens andre er i transit. De mest almindelige stammer er Lactobacillus, Bifidobacterium, Streptococcus og Saccharomyces boulardii. Stammerne opf\u00f8rer sig p\u00e5 forskellige m\u00e5der og virker p\u00e5 forskellige m\u00e5der i kroppen.5<\/a><\/sup><\/li>\n
  5. Marked:<\/strong> I 2018 udgjorde det globale marked for probiotiske f\u00f8devarer og kosttilskud omkring 50 milliarder dollars. Det forventes at stige til omkring 70 milliarder USD i 2023.6<\/a><\/sup><\/li>\n
  6. Levesteder:<\/strong> Probiotiske bakterier lever i mange dele af kroppen, ikke kun i tarmen, som man m\u00e5ske skulle tro. Bakterierne findes ogs\u00e5 i munden, n\u00e6sen, spiser\u00f8ret, endetarmen, leddene og meget mere.<\/li>\n
  7. Blindtarmsbet\u00e6ndelse:<\/strong> Selvom blindtarmens funktion har v\u00e6ret ukendt i mange \u00e5r, tyder flere nye unders\u00f8gelser p\u00e5, at den kan fungere som et lager for probiotiske bakterier. Forskerne har bl.a. bem\u00e6rket, at blindtarmen findes hos mange forskellige pattedyr, som har udviklet sig i meget forskellige retninger, men alligevel er den bevaret hos stort set alle pattedyr, inklusive mennesker. Det kan tyde p\u00e5, at den har en funktion, da den ellers burde forsvinde med tiden.7<\/a>,8<\/a>,9<\/a><\/sup><\/li>\n
  8. Sygdomme og lidelser<\/strong>: I de senere \u00e5r har der v\u00e6ret meget fokus p\u00e5 probiotika som kosttilskud, og den deraf f\u00f8lgende kommercielle interesse for kosttilskuddene har ogs\u00e5 f\u00f8rt til en r\u00e6kke p\u00e5stande om, at de kan forebygge visse sygdomme. Det g\u00e6lder blandt andet forstoppelse, fork\u00f8lelse og kr\u00e6ft. Det skal dog understreges, at alle disse p\u00e5stande stadig er p\u00e5stande, og at der endnu ikke er noget videnskabeligt bevis for disse virkninger.10<\/a>,11<\/a>,12<\/a>,13<\/a>,14<\/a><\/sup><\/li>\n
  9. Immunsystemet:<\/strong> Man ved, at probiotiske bakterier har en indvirkning p\u00e5 immunsystemet, men den pr\u00e6cise sammenh\u00e6ng mellem de to er ukendt. Der findes talrige unders\u00f8gelser af probiotikas virkning p\u00e5 immunsystemet, og mange fortalere er helt overbeviste om, at probiotiske tilskud kan hj\u00e6lpe med at forbedre immunfunktionen. Men som med p\u00e5stande om sygdomsforebyggelse forbliver de gavnlige virkninger af probiotiske tilskud p\u00e5 immunsystemet p\u00e5stande, indtil det modsatte er bevist af videnskaben.15<\/a>,16<\/a>,17<\/a><\/sup><\/li>\n
  10. F\u00f8dslen:<\/strong> Alle babyer f\u00f8des med et sterilt tarmsystem, de f\u00e5r deres f\u00f8rste probiotiske bakterier gennem moderm\u00e6lk eller moderm\u00e6lkserstatning og senere gennem den mad, de indtager.18<\/a><\/sup><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

    Definition: I 2001 definerede WHO probiotika som \"levende mikroorganismer, der, n\u00e5r de indgives i tilstr\u00e6kkelige m\u00e6ngder, er gavnlige for v\u00e6rtens sundhed\". Siden da er der blevet arbejdet p\u00e5 definitionen, men den er stadig ikke accepteret af Den Europ\u00e6iske F\u00f8devaresikkerhedsautoritet, fordi definitionen indeholder en sundhedsanprisning, der ikke er ... L\u00e6s Mere<\/a><\/p>","protected":false},"author":1,"featured_media":7552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[66],"tags":[120],"class_list":["post-4962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miscellaneous","tag-adsense"],"acf":[],"yoast_head":"\nProbiotic facts - 10 things you didn't know about probiotic bacteria<\/title>\n<meta name=\"description\" content=\"Probiotics are important. Did you know that they are stored in the appendix? Or that the body has over 500 strains of probiotic bacteria?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.123fakta.com\/da\/fakta-om-probiotika\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Probiotic facts - 10 things you didn't know about probiotic bacteria\" \/>\n<meta property=\"og:description\" content=\"Probiotics are important. Did you know that they are stored in the appendix? 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