{"id":4962,"date":"2014-05-02T14:01:35","date_gmt":"2014-05-02T14:01:35","guid":{"rendered":"https:\/\/www.123fakta.com\/da\/?p=4962"},"modified":"2026-03-19T10:38:28","modified_gmt":"2026-03-19T10:38:28","slug":"tosiasioita-probiooteista","status":"publish","type":"post","link":"https:\/\/www.123fakta.com\/fi\/facts-about-probiotics","title":{"rendered":"Faktoja probiooteista"},"content":{"rendered":"
    \n
  1. M\u00e4\u00e4ritelm\u00e4:<\/strong> WHO m\u00e4\u00e4ritteli vuonna 2001 probiootit<\/a> \"el\u00e4viksi mikro-organismeiksi, jotka riitt\u00e4vin\u00e4 m\u00e4\u00e4rin\u00e4 annosteltuina ovat hy\u00f6dyllisi\u00e4 is\u00e4nn\u00e4n terveydelle\". M\u00e4\u00e4ritelm\u00e4\u00e4 on sittemmin ty\u00f6stetty, mutta Euroopan elintarviketurvallisuusviranomainen ei ole viel\u00e4k\u00e4\u00e4n hyv\u00e4ksynyt sit\u00e4, koska m\u00e4\u00e4ritelm\u00e4 sis\u00e4lt\u00e4\u00e4 terveysv\u00e4itteen, joka ei ole mitattavissa.1<\/a><\/sup><\/li>\n
  2. Paino:<\/strong> Kehossa on noin 1,5 kiloa probioottisia bakteereja, jotka yhdess\u00e4 painavat enemm\u00e4n kuin aivomme, noin 1,36 kiloa.2<\/sup><\/a><\/li>\n
  3. M\u00e4\u00e4r\u00e4:<\/strong> Terveell\u00e4 ihmisell\u00e4 on suolistossa noin 100 biljoonaa (ja varmasti biljoonasta kvadriljoonaan) mikro-organismia, joilla on t\u00e4rke\u00e4 rooli terveydellemme. Kehossa on yhteens\u00e4 noin 10 biljoonaa solua.3<\/a><\/sup>,4<\/a><\/sup><\/li>\n
  4. Heimot:<\/strong> Kehossa on yli 500 miljoonaa probioottista bakteerikantaa. Osa kannoista asuu siell\u00e4 pysyv\u00e4sti, kun taas osa on siirtym\u00e4vaiheessa. Yleisimm\u00e4t kannat ovat Lactobacillus, Bifidobacterium, Streptococcus ja Saccharomyces boulardii. Kannat k\u00e4ytt\u00e4ytyv\u00e4t eri tavoin ja toimivat elimist\u00f6ss\u00e4 eri tavoin.5<\/a><\/sup><\/li>\n
  5. Markkinat:<\/strong> Vuonna 2018 probioottisten elintarvikkeiden ja ravintolisien maailmanlaajuiset markkinat olivat noin 50 miljardia Yhdysvaltain dollaria. Markkinoiden odotetaan kasvavan noin 70 miljardiin Yhdysvaltain dollariin vuoteen 2023 menness\u00e4.6<\/a><\/sup><\/li>\n
  6. Elinymp\u00e4rist\u00f6t:<\/strong> Probioottisia bakteereja el\u00e4\u00e4 monissa kehon osissa, ei vain suolistossa, kuten voisi luulla. Bakteereja on my\u00f6s suussa, nen\u00e4ss\u00e4, ruokatorvessa, per\u00e4suolessa, niveliss\u00e4 ja muualla.<\/li>\n
  7. Umpilis\u00e4kkeen tulehdus:<\/strong> Vaikka umpilis\u00e4kkeen teht\u00e4v\u00e4 on ollut tuntematon jo vuosia, useat uudet tutkimukset viittaavat siihen, ett\u00e4 se voi toimia probioottisten bakteerien varastona. Tutkijat ovat muun muassa huomanneet, ett\u00e4 umpilis\u00e4ke esiintyy monilla eri nis\u00e4kk\u00e4ill\u00e4, jotka ovat kehittyneet hyvin eri suuntiin, mutta se on kuitenkin s\u00e4ilynyt l\u00e4hes kaikilla nis\u00e4kk\u00e4ill\u00e4, my\u00f6s ihmisill\u00e4. T\u00e4m\u00e4 saattaa viitata siihen, ett\u00e4 sill\u00e4 on jokin teht\u00e4v\u00e4, sill\u00e4 muuten sen pit\u00e4isi h\u00e4vit\u00e4 ajan my\u00f6t\u00e4.7<\/a>,8<\/a>,9<\/a><\/sup><\/li>\n
  8. Sairaudet ja taudit<\/strong>: Viime vuosina on kiinnitetty paljon huomiota probiootteihin ravintolisin\u00e4, ja t\u00e4st\u00e4 johtuva kaupallinen kiinnostus lis\u00e4ravinteita kohtaan on johtanut my\u00f6s v\u00e4itteisiin, joiden mukaan ne voivat ehk\u00e4ist\u00e4 tiettyj\u00e4 sairauksia. N\u00e4it\u00e4 ovat esimerkiksi ummetus, vilustuminen ja sy\u00f6p\u00e4. On kuitenkin korostettava, ett\u00e4 kaikki n\u00e4m\u00e4 v\u00e4itteet j\u00e4\u00e4v\u00e4t v\u00e4itteiksi ja ett\u00e4 tieteellist\u00e4 n\u00e4ytt\u00f6\u00e4 n\u00e4ist\u00e4 vaikutuksista ei viel\u00e4 ole.10<\/a>,11<\/a>,12<\/a>,13<\/a>,14<\/a><\/sup><\/li>\n
  9. Immuunij\u00e4rjestelm\u00e4:<\/strong> Probioottisten bakteerien tiedet\u00e4\u00e4n vaikuttavan immuunij\u00e4rjestelm\u00e4\u00e4n, mutta n\u00e4iden kahden v\u00e4list\u00e4 tarkkaa yhteytt\u00e4 ei tunneta. On olemassa lukuisia tutkimuksia probioottien vaikutuksista immuunij\u00e4rjestelm\u00e4\u00e4n, ja monet kannattajat ovat selv\u00e4sti vakuuttuneita siit\u00e4, ett\u00e4 probioottilis\u00e4 voi parantaa immuunij\u00e4rjestelm\u00e4n toimintaa. Kuten sairauksien ennaltaehk\u00e4isy\u00e4 koskevien v\u00e4itteiden kohdalla, probioottilis\u00e4n suotuisat vaikutukset immuunij\u00e4rjestelm\u00e4\u00e4n ovat kuitenkin v\u00e4itteit\u00e4, kunnes tiede toisin osoittaa.15<\/a>,16<\/a>,17<\/a><\/sup><\/li>\n
  10. Synnytys:<\/strong> Kaikki vauvat syntyv\u00e4t steriilill\u00e4 suolistolla, ja he saavat ensimm\u00e4iset probioottiset bakteerinsa rintamaidon tai \u00e4idinmaidonkorvikkeen kautta ja my\u00f6hemmin sy\u00f6m\u00e4ns\u00e4 ruoan kautta.18<\/a><\/sup><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

    M\u00e4\u00e4ritelm\u00e4: WHO m\u00e4\u00e4ritteli vuonna 2001 probiootit \"el\u00e4viksi mikro-organismeiksi, jotka riitt\u00e4vin\u00e4 m\u00e4\u00e4rin\u00e4 annosteltuina ovat hy\u00f6dyllisi\u00e4 is\u00e4nn\u00e4n terveydelle\". M\u00e4\u00e4ritelm\u00e4\u00e4 on sittemmin ty\u00f6stetty, mutta Euroopan elintarviketurvallisuusviranomainen ei ole viel\u00e4k\u00e4\u00e4n hyv\u00e4ksynyt sit\u00e4, koska m\u00e4\u00e4ritelm\u00e4 sis\u00e4lt\u00e4\u00e4 terveysv\u00e4itteen, joka ei ole ... Lue lis\u00e4\u00e4<\/a><\/p>","protected":false},"author":1,"featured_media":7552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[66],"tags":[120],"class_list":["post-4962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miscellaneous","tag-adsense"],"acf":[],"yoast_head":"\nProbiotic facts - 10 things you didn't know about probiotic bacteria<\/title>\n<meta name=\"description\" content=\"Probiotics are important. Did you know that they are stored in the appendix? 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