{"id":4962,"date":"2014-05-02T14:01:35","date_gmt":"2014-05-02T14:01:35","guid":{"rendered":"https:\/\/www.123fakta.com\/da\/?p=4962"},"modified":"2026-03-19T10:38:28","modified_gmt":"2026-03-19T10:38:28","slug":"fakta-om-probiotika","status":"publish","type":"post","link":"https:\/\/www.123fakta.com\/nb\/facts-about-probiotics","title":{"rendered":"Fakta om probiotika"},"content":{"rendered":"
    \n
  1. Definisjon:<\/strong> I 2001 definerte WHO f\u00f8lgende probiotika<\/a> som \"levende mikroorganismer som, n\u00e5r de tilf\u00f8res i tilstrekkelige mengder, er gunstige for vertens helse\". Siden den gang har det blitt arbeidet med definisjonen, men den er fortsatt ikke akseptert av Den europeiske myndighet for n\u00e6ringsmiddeltrygghet fordi definisjonen inneholder en helsep\u00e5stand som ikke er m\u00e5lbar.1<\/a><\/sup><\/li>\n
  2. Vekt:<\/strong> Kroppen inneholder rundt 1,5 kilo probiotiske bakterier, som til sammen veier mer enn hjernen v\u00e5r p\u00e5 rundt 1,36 kilo.2<\/sup><\/a><\/li>\n
  3. Antall:<\/strong> Hos en frisk person finnes det rundt 100 billioner (og sikkert mellom en billion og en kvadrillion) mikroorganismer i tarmen som spiller en viktig rolle for helsen v\u00e5r. Totalt finnes det rundt 10 billioner celler i kroppen.3<\/a><\/sup>,4<\/a><\/sup><\/li>\n
  4. Stammer:<\/strong> Det finnes mer enn 500 millioner probiotiske bakteriestammer i kroppen. Noen av stammene lever der permanent, mens andre er i transitt. De vanligste stammene er Lactobacillus, Bifidobacterium, Streptococcus og Saccharomyces boulardii. Stammene oppf\u00f8rer seg p\u00e5 forskjellige m\u00e5ter og virker p\u00e5 forskjellige m\u00e5ter i kroppen.5<\/a><\/sup><\/li>\n
  5. Marked:<\/strong> I 2018 utgjorde det globale markedet for probiotiske matvarer og kosttilskudd rundt 50 milliarder USD. Dette forventes \u00e5 \u00f8ke til rundt 70 milliarder USD innen 2023.6<\/a><\/sup><\/li>\n
  6. Habitater:<\/strong> Probiotiske bakterier lever mange steder i kroppen, ikke bare i tarmen som man kanskje skulle tro. Bakteriene finnes ogs\u00e5 i munnen, nesen, spiser\u00f8ret, endetarmen, leddene med mer.<\/li>\n
  7. Blindtarmsbetennelse:<\/strong> Selv om blindtarmens funksjon har v\u00e6rt ukjent i mange \u00e5r, tyder flere nye studier p\u00e5 at den kan fungere som et lager for probiotiske bakterier. Forskerne har blant annet lagt merke til at blindtarmen finnes hos mange forskjellige pattedyr som har utviklet seg i sv\u00e6rt ulike retninger, men at den likevel er bevart hos s\u00e5 godt som alle pattedyr, inkludert mennesker. Det kan tyde p\u00e5 at den har en funksjon, siden den ellers burde forsvinne med tiden.7<\/a>,8<\/a>,9<\/a><\/sup><\/li>\n
  8. Sykdommer og lidelser<\/strong>: De siste \u00e5rene har det v\u00e6rt mye fokus p\u00e5 probiotika som kosttilskudd, og den p\u00e5f\u00f8lgende kommersielle interessen for kosttilskuddene har ogs\u00e5 f\u00f8rt til en rekke p\u00e5stander om at de kan forebygge visse sykdommer. Det gjelder blant annet forstoppelse, forkj\u00f8lelse og kreft. Det b\u00f8r imidlertid understrekes at alle disse p\u00e5standene forblir p\u00e5stander, og at det enn\u00e5 ikke finnes vitenskapelige bevis for disse effektene.10<\/a>,11<\/a>,12<\/a>,13<\/a>,14<\/a><\/sup><\/li>\n
  9. Immunsystemet:<\/strong> Det er kjent at probiotiske bakterier p\u00e5virker immunforsvaret, men den n\u00f8yaktige sammenhengen mellom de to er ukjent. Det finnes en rekke studier om probiotikas effekt p\u00e5 immunforsvaret, og mange tilhengere er overbevist om at tilskudd av probiotika kan bidra til \u00e5 forbedre immunforsvaret. P\u00e5 samme m\u00e5te som med p\u00e5stander om sykdomsforebygging, er de gunstige effektene av probiotiske tilskudd p\u00e5 immunforsvaret imidlertid kun p\u00e5stander inntil det motsatte er vitenskapelig bevist.15<\/a>,16<\/a>,17<\/a><\/sup><\/li>\n
  10. F\u00f8dselen:<\/strong> Alle babyer f\u00f8des med et sterilt tarmsystem, de f\u00e5r sine f\u00f8rste probiotiske bakterier gjennom morsmelk eller morsmelkerstatning, og senere gjennom maten de spiser.18<\/a><\/sup><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

    Definisjon: I 2001 definerte WHO probiotika som \"levende mikroorganismer som, n\u00e5r de administreres i tilstrekkelige mengder, er gunstige for vertens helse\". Siden den gang har det blitt arbeidet med definisjonen, men den er fortsatt ikke akseptert av Den europeiske myndighet for n\u00e6ringsmiddeltrygghet fordi definisjonen inneholder en helsep\u00e5stand som ikke er ... Les mer<\/a><\/p>","protected":false},"author":1,"featured_media":7552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[66],"tags":[120],"class_list":["post-4962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miscellaneous","tag-adsense"],"acf":[],"yoast_head":"\nProbiotic facts - 10 things you didn't know about probiotic bacteria<\/title>\n<meta name=\"description\" content=\"Probiotics are important. Did you know that they are stored in the appendix? Or that the body has over 500 strains of probiotic bacteria?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.123fakta.com\/nb\/fakta-om-probiotika\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Probiotic facts - 10 things you didn't know about probiotic bacteria\" \/>\n<meta property=\"og:description\" content=\"Probiotics are important. Did you know that they are stored in the appendix? 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